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Category: Healthy Recipes

Kerala Kozhukkatta/ Indian Rice Dumpling Filled with Sweet Coconut Mixture

Kozhukatta or Kozhukkattai is a Indian Rice Dumpling Filled with Sweet Coconut Mixture. It is a healthy aromatic and sweet South Indian dumpling made with rice flour, grated coconut, jaggery or sugar and cardamom. It is similar to Modak popular sweet Read more…


Mixed Fruit Juice/ Fresh Fruit Juice Recipe

Fruits are source of many essential nutrients. Most fruits are naturally low in fat, sodium, and calories. Eating plenty of fruits might help reduce the risk of many diseases. Some people don’t like to eat/smell certain fruits. In that case Read more…


Pacha Moru / Sambaram/ Morum Vellam (Spiced Buttermilk)

Pachamoru / Sambharam/ Morum Vellam (Spiced Buttermilk/Thinned Yogurt) is a thirst quenching traditional drink from South India. It is very healthy and refreshing homemade drink for hot sunny days and summer. It is very cool and energetic drink because of Read more…